Calories in Lipton Rice Medley Rice & Pasta Blend In A Savory Sauce With Carrots & Peas
364.00
kcal10.60
g72.70
g3.03
g3.00
g4.55
gCurious about the nutritional profile of lipton rice medley rice & pasta blend in a savory sauce with carrots & peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton rice medley rice & pasta blend in a savory sauce with carrots & peas provides 364.00 calories, 10.60g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 10.60g | 72.70g | 3.03g |
| 1 oz (28g) | 102 kcal | 3.0g | 20.4g | 0.8g |
| 1/2 cup (66g) | 240 kcal | 7.0g | 48.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 303.00 mcg |
| Vitamin C | 1.80 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.54 mg |
| Calcium | 30.00 mg |
| Iron | 2.73 mg |
| Sodium | 1120.00 mg |
Nutrition FAQs
How many calories are in lipton rice medley rice & pasta blend in a savory sauce with carrots & peas?
100 grams of lipton rice medley rice & pasta blend in a savory sauce with carrots & peas contains exactly 364.00 calories.
How many calories are in 1 1/2 cup of lipton rice medley rice & pasta blend in a savory sauce with carrots & peas?
A single 1/2 cup (66g) of lipton rice medley rice & pasta blend in a savory sauce with carrots & peas provides 240 calories.
Can I eat lipton rice medley rice & pasta blend in a savory sauce with carrots & peas on a keto diet?
No, lipton rice medley rice & pasta blend in a savory sauce with carrots & peas have 72.70g of carbs per 100g, which may disrupt ketosis.
Is lipton rice medley rice & pasta blend in a savory sauce with carrots & peas a good source of protein?
They contain 10.60g of protein per 100g, which is moderate.