Calories in Publix Seasoned Yellowrice
Low Sugar
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
7.02
gCarbs
77.20
gFat
0.00
gFiber
1.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix seasoned yellowrice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix seasoned yellowrice provides 351.00 calories, 7.02g of protein, and 77.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 7.02g | 77.20g | 0.00g |
| 1 oz (28g) | 98 kcal | 2.0g | 21.6g | 0.0g |
| 0.333 cup dry About 1 cup prepared (57g) | 200 kcal | 4.0g | 44.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.26 mg |
| Folate (B9) | 142.00 mcg |
| Iron | 3.51 mg |
| Potassium | 167.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
Does publix seasoned yellowrice help build muscle?
It contains 7.02g of protein per 100g, which is moderate.
Is publix seasoned yellowrice keto-friendly?
No, publix seasoned yellowrice has 77.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.333 cup dry about 1 cup prepared of publix seasoned yellowrice?
A single 0.333 cup dry about 1 cup prepared (57g) of publix seasoned yellowrice provides 200 calories.
How many calories is in publix seasoned yellowrice?
100 grams of publix seasoned yellowrice contains exactly 351.00 calories.