Calories in Goya Original Chicken & Rice Mix

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

6.67

g
Carbs

77.80

g
Fat

0.00

g
Fiber

2.20

g
Sugar

2.22

g

Curious about the nutritional profile of goya original chicken & rice mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya original chicken & rice mix provides 333.00 calories, 6.67g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 6.67g 77.80g 0.00g
1 oz (28g) 93 kcal 1.9g 21.8g 0.0g
1/4 cup (45g) 150 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 28.90 mg
Calcium 62.00 mg
Iron 2.22 mg
Potassium 164.00 mg
Sodium 1160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2395895)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya original chicken & rice mix?

100 grams of goya original chicken & rice mix contains exactly 333.00 calories.

Does goya original chicken & rice mix help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 1/4 cup of goya original chicken & rice mix?

A single 1/4 cup (45g) of goya original chicken & rice mix provides 150 calories.

How many carbs is in goya original chicken & rice mix for ketosis?

No, goya original chicken & rice mix has 77.80g of carbs per 100g, which may disrupt ketosis.