Calories in Lipton Roasted Garlic Alfredo Rice

Low Sugar
Instrument — Food Profile
100g
Calories

397.00

kcal
Protein

11.80

g
Carbs

75.00

g
Fat

5.15

g
Fiber

0.00

g
Sugar

1.47

g

Curious about the nutritional profile of lipton roasted garlic alfredo rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton roasted garlic alfredo rice provides 397.00 calories, 11.80g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 397.00 kcal 11.80g 75.00g 5.15g
1 oz (28g) 111 kcal 3.3g 21.0g 1.4g
1/2 cup (68g) 270 kcal 8.0g 51.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 132.00 mg
Potassium 162.00 mg
Sodium 1020.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399781)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lipton roasted garlic alfredo rice?

100 grams of lipton roasted garlic alfredo rice contains exactly 397.00 calories.

How much protein does lipton roasted garlic alfredo rice have?

It contains 11.80g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of lipton roasted garlic alfredo rice?

A single 1/2 cup (68g) of lipton roasted garlic alfredo rice provides 270 calories.

Can I eat lipton roasted garlic alfredo rice on a keto diet?

No, lipton roasted garlic alfredo rice has 75.00g of carbs per 100g, which may disrupt ketosis.