Calories in Quaker Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs
339.00
kcal8.93
g76.80
g0.89
g1.80
g0.00
gCurious about the nutritional profile of quaker long grain & wild rice tender long grain & wild rice with herbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker long grain & wild rice tender long grain & wild rice with herbs provides 339.00 calories, 8.93g of protein, and 76.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 8.93g | 76.80g | 0.89g |
| 1 oz (28g) | 95 kcal | 2.5g | 21.5g | 0.2g |
| 2.0 ONZ (56g) | 190 kcal | 5.0g | 43.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.07 mg |
| Potassium | 232.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
How many carbs are in quaker long grain & wild rice tender long grain & wild rice with herbs for ketosis?
No, quaker long grain & wild rice tender long grain & wild rice with herbs have 76.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in quaker long grain & wild rice tender long grain & wild rice with herbs?
100 grams of quaker long grain & wild rice tender long grain & wild rice with herbs contains exactly 339.00 calories.
How many calories are in 1 2.0 onz of quaker long grain & wild rice tender long grain & wild rice with herbs?
A single 2.0 onz (56g) of quaker long grain & wild rice tender long grain & wild rice with herbs provides 190 calories.
How much protein does quaker long grain & wild rice tender long grain & wild rice with herbs have?
They contain 8.93g of protein per 100g, which is moderate.