Calories in Wegmans Wild Rice Blend
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
8.89
gCarbs
75.60
gFat
3.33
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans wild rice blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans wild rice blend provides 356.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 75.60g | 3.33g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.2g | 0.9g |
| 1/4 cup (45g) | 160 kcal | 4.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 1.60 mg |
| Potassium | 278.00 mg |
Nutrition FAQs
Is wegmans wild rice blend a good source of protein?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in wegmans wild rice blend?
100 grams of wegmans wild rice blend contains exactly 356.00 calories.
How many calories is in 1 1/4 cup of wegmans wild rice blend?
A single 1/4 cup (45g) of wegmans wild rice blend provides 160 calories.
How many carbs is in wegmans wild rice blend for ketosis?
No, wegmans wild rice blend has 75.60g of carbs per 100g, which may disrupt ketosis.