Calories in Goya Original Jambalaya Mix
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
77.80
gFat
0.00
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya original jambalaya mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya original jambalaya mix provides 356.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 77.80g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 21.8g | 0.0g |
| 1/4 cup (45g) | 160 kcal | 3.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 60.00 mg |
| Calcium | 20.00 mg |
| Iron | 4.44 mg |
| Potassium | 196.00 mg |
| Sodium | 822.00 mg |
Nutrition FAQs
How much protein does goya original jambalaya mix have?
It contains 6.67g of protein per 100g, which is moderate.
Can I eat goya original jambalaya mix on a keto diet?
No, goya original jambalaya mix has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya original jambalaya mix?
100 grams of goya original jambalaya mix contains exactly 356.00 calories.
How many calories is in 1 1/4 cup of goya original jambalaya mix?
A single 1/4 cup (45g) of goya original jambalaya mix provides 160 calories.