Calories in Goya Curry Rice With Carrots & Onions
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
6.67
gCarbs
77.80
gFat
0.00
gFiber
0.00
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya curry rice with carrots & onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya curry rice with carrots & onions provides 333.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 6.67g | 77.80g | 0.00g |
| 1 oz (28g) | 93 kcal | 1.9g | 21.8g | 0.0g |
| 1/4 cup (45g) | 150 kcal | 3.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 4.44 mg |
| Potassium | 200.00 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
How many calories are in goya curry rice with carrots & onions?
100 grams of goya curry rice with carrots & onions contains exactly 333.00 calories.
How many calories are in 1 1/4 cup of goya curry rice with carrots & onions?
A single 1/4 cup (45g) of goya curry rice with carrots & onions provides 150 calories.
Can I eat goya curry rice with carrots & onions on a keto diet?
No, goya curry rice with carrots & onions have 77.80g of carbs per 100g, which may disrupt ketosis.
Is goya curry rice with carrots & onions a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.