Calories in Goya Chicken Mexican Rice Instant
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
8.89
gCarbs
77.80
gFat
1.11
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya chicken mexican rice instant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chicken mexican rice instant provides 356.00 calories, 8.89g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 77.80g | 1.11g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.8g | 0.3g |
| 1/4 cup (45g) | 160 kcal | 4.0g | 35.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 4.44 mg |
| Potassium | 273.00 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
Does goya chicken mexican rice instant help build muscle?
It contains 8.89g of protein per 100g, which is moderate.
Can I eat goya chicken mexican rice instant on a keto diet?
No, goya chicken mexican rice instant has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of goya chicken mexican rice instant?
A single 1/4 cup (45g) of goya chicken mexican rice instant provides 160 calories.
How many calories is in goya chicken mexican rice instant?
100 grams of goya chicken mexican rice instant contains exactly 356.00 calories.