Calories in Spanish Style Yellow Rice Goya
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
77.80
gFat
0.00
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of spanish style yellow rice goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spanish style yellow rice goya provides 356.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 77.80g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 21.8g | 0.0g |
| 0.25 cup (45g) | 160 kcal | 3.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.30 mg |
| Iron | 3.20 mg |
| Sodium | 1330.00 mg |
Nutrition FAQs
How many calories is in spanish style yellow rice goya?
100 grams of spanish style yellow rice goya contains exactly 356.00 calories.
How many calories is in 1 0.25 cup of spanish style yellow rice goya?
A single 0.25 cup (45g) of spanish style yellow rice goya provides 160 calories.
How much protein does spanish style yellow rice goya have?
It contains 6.67g of protein per 100g, which is moderate.
How many carbs is in spanish style yellow rice goya for ketosis?
No, spanish style yellow rice goya has 77.80g of carbs per 100g, which may disrupt ketosis.