Calories in Quaker Rice Pilaf Herbs And Seasonings Pasta Rice Pilaf Rice
339.00
kcal8.93
g73.20
g0.89
g1.80
g1.79
gCurious about the nutritional profile of quaker rice pilaf herbs and seasonings pasta rice pilaf rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker rice pilaf herbs and seasonings pasta rice pilaf rice provides 339.00 calories, 8.93g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 8.93g | 73.20g | 0.89g |
| 1 oz (28g) | 95 kcal | 2.5g | 20.5g | 0.2g |
| 2.0 ONZ (56g) | 190 kcal | 5.0g | 41.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.86 mg |
| Folate (B9) | 159.00 mcg |
| Calcium | 54.00 mg |
| Iron | 3.39 mg |
| Potassium | 196.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
Does quaker rice pilaf herbs and seasonings pasta rice pilaf rice help build muscle?
It contains 8.93g of protein per 100g, which is moderate.
How many carbs is in quaker rice pilaf herbs and seasonings pasta rice pilaf rice for ketosis?
No, quaker rice pilaf herbs and seasonings pasta rice pilaf rice has 73.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.0 onz of quaker rice pilaf herbs and seasonings pasta rice pilaf rice?
A single 2.0 onz (56g) of quaker rice pilaf herbs and seasonings pasta rice pilaf rice provides 190 calories.
How many calories is in quaker rice pilaf herbs and seasonings pasta rice pilaf rice?
100 grams of quaker rice pilaf herbs and seasonings pasta rice pilaf rice contains exactly 339.00 calories.