Calories in Quaker Roasted Vegetable & Chicken Flavor Long Grain & Wild Rice Mix
357.00
kcal8.93
g76.80
g1.79
g3.60
g1.79
gCurious about the nutritional profile of quaker roasted vegetable & chicken flavor long grain & wild rice mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker roasted vegetable & chicken flavor long grain & wild rice mix provides 357.00 calories, 8.93g of protein, and 76.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 8.93g | 76.80g | 1.79g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.5g | 0.5g |
| 2 ONZ (56g) | 200 kcal | 5.0g | 43.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.36 mg |
| Calcium | 71.00 mg |
| Iron | 1.43 mg |
| Potassium | 286.00 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
How much protein does quaker roasted vegetable & chicken flavor long grain & wild rice mix have?
It contains 8.93g of protein per 100g, which is moderate.
How many calories is in quaker roasted vegetable & chicken flavor long grain & wild rice mix?
100 grams of quaker roasted vegetable & chicken flavor long grain & wild rice mix contains exactly 357.00 calories.
How many calories is in 1 2 onz of quaker roasted vegetable & chicken flavor long grain & wild rice mix?
A single 2 onz (56g) of quaker roasted vegetable & chicken flavor long grain & wild rice mix provides 200 calories.
How many carbs is in quaker roasted vegetable & chicken flavor long grain & wild rice mix for ketosis?
No, quaker roasted vegetable & chicken flavor long grain & wild rice mix has 76.80g of carbs per 100g, which may disrupt ketosis.