Calories in Quaker Cheddar Broccoli Cheddar Cheese And Broccoli Pasta Cheddar Broccoli Rice

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

10.70

g
Carbs

66.10

g
Fat

7.14

g
Fiber

1.80

g
Sugar

5.36

g

Curious about the nutritional profile of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice provides 375.00 calories, 10.70g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 10.70g 66.10g 7.14g
1 oz (28g) 105 kcal 3.0g 18.5g 2.0g
2.0 ONZ (56g) 210 kcal 6.0g 37.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 7.00 mcg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.86 mg
Folate (B9) 121.00 mcg
Calcium 89.00 mg
Iron 3.21 mg
Potassium 339.00 mg
Sodium 1090.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487661)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice keto-friendly?

No, quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2.0 onz of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice?

A single 2.0 onz (56g) of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice provides 210 calories.

How many calories is in quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice?

100 grams of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice contains exactly 375.00 calories.

Does quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli rice help build muscle?

It contains 10.70g of protein per 100g, which is moderate.