Calories in Quaker Cheese Mac'n Cheese Box Of Bones Cheddar Pasta Mix
165.00
kcal5.88
g30.00
g2.35
g1.20
g2.94
gCurious about the nutritional profile of quaker cheese mac'n cheese box of bones cheddar pasta mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cheese mac'n cheese box of bones cheddar pasta mix provides 165.00 calories, 5.88g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 165.00 kcal | 5.88g | 30.00g | 2.35g |
| 1 oz (28g) | 46 kcal | 1.6g | 8.4g | 0.7g |
| 2.7 oz (76g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged (170g) | 281 kcal | 10.0g | 51.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.35 mg |
| Folate (B9) | 49.00 mcg |
| Calcium | 47.00 mg |
| Iron | 2.00 mg |
| Potassium | 129.00 mg |
| Sodium | 406.00 mg |
Nutrition FAQs
How many calories is in quaker cheese mac'n cheese box of bones cheddar pasta mix?
100 grams of quaker cheese mac'n cheese box of bones cheddar pasta mix contains exactly 165.00 calories.
How many calories is in 1 2.7 oz (76g/about 3/4 cup dry pasta & 2 tbsp sauce mix) as packaged of quaker cheese mac'n cheese box of bones cheddar pasta mix?
A single 2.7 oz (76g/about 3/4 cup dry pasta & 2 tbsp sauce mix) as packaged (170g) of quaker cheese mac'n cheese box of bones cheddar pasta mix provides 281 calories.
Does quaker cheese mac'n cheese box of bones cheddar pasta mix help build muscle?
It contains 5.88g of protein per 100g, which is moderate.
Is quaker cheese mac'n cheese box of bones cheddar pasta mix keto-friendly?
No, quaker cheese mac'n cheese box of bones cheddar pasta mix has 30.00g of carbs per 100g, which may disrupt ketosis.