Calories in Kraft Southern Homestyle Mac & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
323.00
kcalProtein
12.10
gCarbs
42.40
gFat
11.10
gFiber
1.00
gSugar
4.04
gBurn It Off
Curious about the nutritional profile of kraft southern homestyle mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft southern homestyle mac & cheese provides 323.00 calories, 12.10g of protein, and 42.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 323.00 kcal | 12.10g | 42.40g | 11.10g |
| 1 oz (28g) | 90 kcal | 3.4g | 11.9g | 3.1g |
| 3.5 oz (99g) (Makes about 1 cup) (99g) | 320 kcal | 12.0g | 42.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 172.00 mg |
| Iron | 2.42 mg |
| Potassium | 202.00 mg |
| Sodium | 899.00 mg |
Nutrition FAQs
How many calories is in kraft southern homestyle mac & cheese?
100 grams of kraft southern homestyle mac & cheese contains exactly 323.00 calories.
Is kraft southern homestyle mac & cheese a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in 1 3.5 oz (99g) (makes about 1 cup) of kraft southern homestyle mac & cheese?
A single 3.5 oz (99g) (makes about 1 cup) (99g) of kraft southern homestyle mac & cheese provides 320 calories.
Is kraft southern homestyle mac & cheese keto-friendly?
No, kraft southern homestyle mac & cheese has 42.40g of carbs per 100g, which may disrupt ketosis.