Calories in Lipton Broccoli; Cheddar Knorr Pasta Sides Cheddar Broccoli Fusilli 43 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

259.00

kcal
Protein

8.24

g
Carbs

54.10

g
Fat

1.76

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz provides 259.00 calories, 8.24g of protein, and 54.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 259.00 kcal 8.24g 54.10g 1.76g
1 oz (28g) 73 kcal 2.3g 15.1g 0.5g
GRM (85g) 220 kcal 7.0g 46.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.12 mg
Folate (B9) 124.00 mcg
Iron 2.24 mg
Potassium 424.00 mg
Sodium 635.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596184)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz?

100 grams of lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz contains exactly 259.00 calories.

How many calories is in 1 grm of lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz?

A single grm (85g) of lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz provides 220 calories.

Can I eat lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz on a keto diet?

No, lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz has 54.10g of carbs per 100g, which may disrupt ketosis.

How much protein does lipton broccoli; cheddar knorr pasta sides cheddar broccoli fusilli 43 oz have?

It contains 8.24g of protein per 100g, which is moderate.