Calories in Target 90 Second Rice Pilaf With Toasted Orzo

Low Sugar
Instrument — Food Profile
100g
Calories

213.00

kcal
Protein

5.22

g
Carbs

40.60

g
Fat

2.41

g
Fiber

0.00

g
Sugar

1.61

g

Curious about the nutritional profile of target 90 second rice pilaf with toasted orzo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 90 second rice pilaf with toasted orzo provides 213.00 calories, 5.22g of protein, and 40.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 213.00 kcal 5.22g 40.60g 2.41g
1 oz (28g) 60 kcal 1.5g 11.4g 0.7g
1 package (249g) 530 kcal 13.0g 101.1g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Iron 0.36 mg
Potassium 116.00 mg
Sodium 434.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606863)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 package of target 90 second rice pilaf with toasted orzo?

A single 1 package (249g) of target 90 second rice pilaf with toasted orzo provides 530 calories.

How much protein does target 90 second rice pilaf with toasted orzo have?

It contains 5.22g of protein per 100g, which is moderate.

Is target 90 second rice pilaf with toasted orzo keto-friendly?

No, target 90 second rice pilaf with toasted orzo has 40.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in target 90 second rice pilaf with toasted orzo?

100 grams of target 90 second rice pilaf with toasted orzo contains exactly 213.00 calories.