Calories in Target 5 Grain Millet & White Rice Black Barley Buckwheat Groats 5 Grain Pilaf With Red Quinoa
420.00
kcal12.00
g0.09
g1.00
g6.00
g2.00
gCurious about the nutritional profile of target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa provides 420.00 calories, 12.00g of protein, and 0.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 420.00 kcal | 12.00g | 0.09g | 1.00g |
| 1 oz (28g) | 118 kcal | 3.4g | 0.0g | 0.3g |
| 1/4 cup dry mix (50g) | 210 kcal | 6.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 80.00 mg |
| Iron | 5.00 mg |
| Potassium | 320.00 mg |
| Sodium | 760.00 mg |
Nutrition FAQs
Is target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa a good source of protein?
It contains 12.00g of protein per 100g, which is moderate.
How many calories is in target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa?
100 grams of target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa contains exactly 420.00 calories.
How many calories is in 1 1/4 cup dry mix of target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa?
A single 1/4 cup dry mix (50g) of target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa provides 210 calories.
How many carbs is in target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa for ketosis?
Yes, target 5 grain millet & white rice black barley buckwheat groats 5 grain pilaf with red quinoa is highly keto-friendly with only 0.09g of carbs per 100g.