Calories in Kraft Cheese Original Macaroni & Cheese Dinner

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.90

g
Carbs

70.00

g
Fat

2.86

g
Fiber

2.90

g
Sugar

12.90

g

Curious about the nutritional profile of kraft cheese original macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheese original macaroni & cheese dinner provides 357.00 calories, 12.90g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.90g 70.00g 2.86g
1 oz (28g) 100 kcal 3.6g 19.6g 0.8g
2.5 oz (70g/about 1/3 box) (Makes about 1 cup) Per 2.5 oz dry mix (70g) 250 kcal 9.0g 49.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 157.00 mg
Iron 3.57 mg
Potassium 471.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft cheese original macaroni & cheese dinner?

100 grams of kraft cheese original macaroni & cheese dinner contains exactly 357.00 calories.

Is kraft cheese original macaroni & cheese dinner a good source of protein?

It contains 12.90g of protein per 100g, which is moderate.

How many calories is in 1 2.5 oz (70g/about 1/3 box) (makes about 1 cup) per 2.5 oz dry mix of kraft cheese original macaroni & cheese dinner?

A single 2.5 oz (70g/about 1/3 box) (makes about 1 cup) per 2.5 oz dry mix (70g) of kraft cheese original macaroni & cheese dinner provides 250 calories.

Can I eat kraft cheese original macaroni & cheese dinner on a keto diet?

No, kraft cheese original macaroni & cheese dinner has 70.00g of carbs per 100g, which may disrupt ketosis.