Calories in Kraft Cheddar Original Cheddar Macaroni And Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

12.20

g
Carbs

42.90

g
Fat

11.20

g
Fiber

1.00

g
Sugar

4.08

g

Curious about the nutritional profile of kraft cheddar original cheddar macaroni and cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheddar original cheddar macaroni and cheese dinner provides 316.00 calories, 12.20g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 12.20g 42.90g 11.20g
1 oz (28g) 88 kcal 3.4g 12.0g 3.1g
3.5 oz (98/ about 1/4 box) (Makes about 1 cup) (98g) 310 kcal 12.0g 42.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 173.00 mg
Iron 2.65 mg
Potassium 184.00 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594713)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3.5 oz (98/ about 1/4 box) (makes about 1 cup) of kraft cheddar original cheddar macaroni and cheese dinner?

A single 3.5 oz (98/ about 1/4 box) (makes about 1 cup) (98g) of kraft cheddar original cheddar macaroni and cheese dinner provides 310 calories.

How many calories is in kraft cheddar original cheddar macaroni and cheese dinner?

100 grams of kraft cheddar original cheddar macaroni and cheese dinner contains exactly 316.00 calories.

Is kraft cheddar original cheddar macaroni and cheese dinner a good source of protein?

It contains 12.20g of protein per 100g, which is moderate.

How many carbs is in kraft cheddar original cheddar macaroni and cheese dinner for ketosis?

No, kraft cheddar original cheddar macaroni and cheese dinner has 42.90g of carbs per 100g, which may disrupt ketosis.