Calories in Quaker Cheddar Broccoli Cheddar Cheese And Broccoli Pasta Cheddar Broccoli Flavor Rice
383.00
kcal10.00
g71.70
g7.50
g1.70
g3.33
gCurious about the nutritional profile of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice provides 383.00 calories, 10.00g of protein, and 71.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 383.00 kcal | 10.00g | 71.70g | 7.50g |
| 1 oz (28g) | 107 kcal | 2.8g | 20.1g | 2.1g |
| 1 cup (60g) | 230 kcal | 6.0g | 43.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 87.00 mcg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.67 mg |
| Folate (B9) | 133.00 mcg |
| Calcium | 100.00 mg |
| Iron | 2.50 mg |
| Potassium | 250.00 mg |
| Sodium | 883.00 mg |
Nutrition FAQs
How many calories is in quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice?
100 grams of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice contains exactly 383.00 calories.
How many calories is in 1 1 cup of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice?
A single 1 cup (60g) of quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice provides 230 calories.
Is quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice keto-friendly?
No, quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice has 71.70g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker cheddar broccoli cheddar cheese and broccoli pasta cheddar broccoli flavor rice have?
It contains 10.00g of protein per 100g, which is moderate.