Calories in Quaker Country Cheddar Flavor Rice And Creamy Cheddar Cheese
375.00
kcal8.93
g67.90
g8.04
g1.80
g3.57
gCurious about the nutritional profile of quaker country cheddar flavor rice and creamy cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker country cheddar flavor rice and creamy cheddar cheese provides 375.00 calories, 8.93g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 8.93g | 67.90g | 8.04g |
| 1 oz (28g) | 105 kcal | 2.5g | 19.0g | 2.3g |
| 2.0 ONZ (56g) | 210 kcal | 5.0g | 38.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 143.00 mcg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.86 mg |
| Folate (B9) | 73.00 mcg |
| Calcium | 107.00 mg |
| Iron | 2.50 mg |
| Potassium | 232.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
How many calories is in quaker country cheddar flavor rice and creamy cheddar cheese?
100 grams of quaker country cheddar flavor rice and creamy cheddar cheese contains exactly 375.00 calories.
How much protein does quaker country cheddar flavor rice and creamy cheddar cheese have?
It contains 8.93g of protein per 100g, which is moderate.
How many carbs is in quaker country cheddar flavor rice and creamy cheddar cheese for ketosis?
No, quaker country cheddar flavor rice and creamy cheddar cheese has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.0 onz of quaker country cheddar flavor rice and creamy cheddar cheese?
A single 2.0 onz (56g) of quaker country cheddar flavor rice and creamy cheddar cheese provides 210 calories.