Calories in Goya Original Authentic Style Rice Pilaf
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
8.89
gCarbs
75.60
gFat
1.11
gFiber
2.20
gSugar
4.44
gBurn It Off
Curious about the nutritional profile of goya original authentic style rice pilaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya original authentic style rice pilaf provides 356.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 75.60g | 1.11g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.2g | 0.3g |
| 0.25 cup (45g) | 160 kcal | 4.0g | 34.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 80.00 mg |
| Iron | 2.22 mg |
| Potassium | 144.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
Is goya original authentic style rice pilaf keto-friendly?
No, goya original authentic style rice pilaf has 75.60g of carbs per 100g, which may disrupt ketosis.
Is goya original authentic style rice pilaf a good source of protein?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of goya original authentic style rice pilaf?
A single 0.25 cup (45g) of goya original authentic style rice pilaf provides 160 calories.
How many calories is in goya original authentic style rice pilaf?
100 grams of goya original authentic style rice pilaf contains exactly 356.00 calories.