Calories in Goya Fiesta Rice With Wild Rice & Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

6.67

g
Carbs

77.80

g
Fat

0.00

g
Fiber

2.20

g
Sugar

2.22

g

Curious about the nutritional profile of goya fiesta rice with wild rice & vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya fiesta rice with wild rice & vegetables provides 356.00 calories, 6.67g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 6.67g 77.80g 0.00g
1 oz (28g) 100 kcal 1.9g 21.8g 0.0g
1/4 cup (45g) 160 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 4.44 mg
Potassium 211.00 mg
Sodium 1090.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2431679)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in goya fiesta rice with wild rice & vegetables?

100 grams of goya fiesta rice with wild rice & vegetables contains exactly 356.00 calories.

How many calories are in 1 1/4 cup of goya fiesta rice with wild rice & vegetables?

A single 1/4 cup (45g) of goya fiesta rice with wild rice & vegetables provides 160 calories.

How many carbs are in goya fiesta rice with wild rice & vegetables for ketosis?

No, goya fiesta rice with wild rice & vegetables have 77.80g of carbs per 100g, which may disrupt ketosis.

Is goya fiesta rice with wild rice & vegetables a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.