Calories in Goya Original Vegan Yellow Rice Mix With Chickpeas
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
8.89
gCarbs
73.30
gFat
1.11
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya original vegan yellow rice mix with chickpeas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya original vegan yellow rice mix with chickpeas provides 356.00 calories, 8.89g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 73.30g | 1.11g |
| 1 oz (28g) | 100 kcal | 2.5g | 20.5g | 0.3g |
| 0.25 cup (45g) | 160 kcal | 4.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 2.22 mg |
| Potassium | 262.00 mg |
| Sodium | 1310.00 mg |
Nutrition FAQs
How much protein does goya original vegan yellow rice mix with chickpeas have?
They contain 8.89g of protein per 100g, which is moderate.
How many carbs are in goya original vegan yellow rice mix with chickpeas for ketosis?
No, goya original vegan yellow rice mix with chickpeas have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of goya original vegan yellow rice mix with chickpeas?
A single 0.25 cup (45g) of goya original vegan yellow rice mix with chickpeas provides 160 calories.
How many calories are in goya original vegan yellow rice mix with chickpeas?
100 grams of goya original vegan yellow rice mix with chickpeas contains exactly 356.00 calories.