Calories in Lipton Four Cheese Risotto
Low Sugar
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
11.30
gCarbs
71.80
gFat
7.04
gFiber
0.00
gSugar
2.82
gBurn It Off
Curious about the nutritional profile of lipton four cheese risotto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton four cheese risotto provides 394.00 calories, 11.30g of protein, and 71.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 11.30g | 71.80g | 7.04g |
| 1 oz (28g) | 110 kcal | 3.2g | 20.1g | 2.0g |
| 1/2 cup (71g) | 280 kcal | 8.0g | 51.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 141.00 mg |
| Iron | 2.11 mg |
| Potassium | 296.00 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
Does lipton four cheese risotto help build muscle?
It contains 11.30g of protein per 100g, which is moderate.
Can I eat lipton four cheese risotto on a keto diet?
No, lipton four cheese risotto has 71.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of lipton four cheese risotto?
A single 1/2 cup (71g) of lipton four cheese risotto provides 280 calories.
How many calories is in lipton four cheese risotto?
100 grams of lipton four cheese risotto contains exactly 394.00 calories.