Calories in Quaker Cheddar Broccoli Three Cheeses And Broccoli Pasta Cheddar Broccoli Flavor Rice
371.00
kcal10.00
g70.00
g6.43
g1.40
g4.29
gCurious about the nutritional profile of quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice provides 371.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 10.00g | 70.00g | 6.43g |
| 1 oz (28g) | 104 kcal | 2.8g | 19.6g | 1.8g |
| 2.5 ONZ (70g) | 260 kcal | 7.0g | 49.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.70 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.29 mg |
| Calcium | 57.00 mg |
| Iron | 2.57 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
How many calories is in 1 2.5 onz of quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice?
A single 2.5 onz (70g) of quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice provides 260 calories.
How many calories is in quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice?
100 grams of quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice contains exactly 371.00 calories.
Can I eat quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice on a keto diet?
No, quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice has 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker cheddar broccoli three cheeses and broccoli pasta cheddar broccoli flavor rice have?
It contains 10.00g of protein per 100g, which is moderate.