Calories in Lipton Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes
377.00
kcal10.10
g75.40
g4.35
g1.40
g1.45
gCurious about the nutritional profile of lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes provides 377.00 calories, 10.10g of protein, and 75.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 10.10g | 75.40g | 4.35g |
| 1 oz (28g) | 106 kcal | 2.8g | 21.1g | 1.2g |
| 0.5 cup (69g) | 260 kcal | 7.0g | 52.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 725.00 mcg |
| Vitamin C | 3.50 mg |
| Calcium | 58.00 mg |
| Iron | 3.91 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
How many carbs are in lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes for ketosis?
No, lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes have 75.40g of carbs per 100g, which may disrupt ketosis.
How much protein does lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes have?
They contain 10.10g of protein per 100g, which is moderate.
How many calories are in 1 0.5 cup of lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes?
A single 0.5 cup (69g) of lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes provides 260 calories.
How many calories are in lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes?
100 grams of lipton spinach & artichoke rice in a cheesy sauce with spinach & artichokes contains exactly 377.00 calories.