Calories in Quaker Fried Rice Vermicelli And Asian Seasonings Fried Rice Delicious Mix Of Rice

Instrument — Food Profile
100g
Calories

329.00

kcal
Protein

10.00

g
Carbs

72.90

g
Fat

1.43

g
Fiber

2.90

g
Sugar

5.71

g

Curious about the nutritional profile of quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice provides 329.00 calories, 10.00g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 329.00 kcal 10.00g 72.90g 1.43g
1 oz (28g) 92 kcal 2.8g 20.4g 0.4g
2.5 ONZ (70g) 230 kcal 7.0g 51.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.86 mg
Calcium 29.00 mg
Iron 2.57 mg
Sodium 1770.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108263)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice?

100 grams of quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice contains exactly 329.00 calories.

How many calories is in 1 2.5 onz of quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice?

A single 2.5 onz (70g) of quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice provides 230 calories.

Can I eat quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice on a keto diet?

No, quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice has 72.90g of carbs per 100g, which may disrupt ketosis.

Does quaker fried rice vermicelli and asian seasonings fried rice delicious mix of rice help build muscle?

It contains 10.00g of protein per 100g, which is moderate.