Calories in Quaker Oats & Honey With Vanilla & Pecan Flavored Simply Granola
400.00
kcal10.90
g74.60
g10.90
g10.90
g20.00
gCurious about the nutritional profile of quaker oats & honey with vanilla & pecan flavored simply granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker oats & honey with vanilla & pecan flavored simply granola provides 400.00 calories, 10.90g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.90g | 74.60g | 10.90g |
| 1 oz (28g) | 112 kcal | 3.1g | 20.9g | 3.1g |
| 1/2 cup (55g) | 220 kcal | 6.0g | 41.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 2.91 mg |
| Magnesium | 73.00 mg |
| Potassium | 436.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
Is quaker oats & honey with vanilla & pecan flavored simply granola a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in quaker oats & honey with vanilla & pecan flavored simply granola?
100 grams of quaker oats & honey with vanilla & pecan flavored simply granola contains exactly 400.00 calories.
How many calories is in 1 1/2 cup of quaker oats & honey with vanilla & pecan flavored simply granola?
A single 1/2 cup (55g) of quaker oats & honey with vanilla & pecan flavored simply granola provides 220 calories.
Can I eat quaker oats & honey with vanilla & pecan flavored simply granola on a keto diet?
No, quaker oats & honey with vanilla & pecan flavored simply granola has 74.60g of carbs per 100g, which may disrupt ketosis.