Calories in Quaker Blueberry Banana & Vanilla Flavor Chilled Oat Cereal With Flaxseed & Quinoa Overnight Oats
369.00
kcal9.23
g70.80
g6.92
g9.20
g20.00
gCurious about the nutritional profile of quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats provides 369.00 calories, 9.23g of protein, and 70.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 369.00 kcal | 9.23g | 70.80g | 6.92g |
| 1 oz (28g) | 103 kcal | 2.6g | 19.8g | 1.9g |
| 1 PACKAGE (65g) | 240 kcal | 6.0g | 46.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 3.23 mg |
| Potassium | 369.00 mg |
| Sodium | 246.00 mg |
Nutrition FAQs
How many calories are in 1 1 package of quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats?
A single 1 package (65g) of quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats provides 240 calories.
How many calories are in quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats?
100 grams of quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats contains exactly 369.00 calories.
Does quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats help build muscle?
They contain 9.23g of protein per 100g, which is moderate.
Is quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats keto-friendly?
No, quaker blueberry banana & vanilla flavor chilled oat cereal with flaxseed & quinoa overnight oats have 70.80g of carbs per 100g, which may disrupt ketosis.