Calories in Kellogg Original Plant Protein And Multigrain Crisps With A Touch Of Honey Cereal
310.00
kcal20.70
g69.00
g3.45
g22.40
g13.80
gCurious about the nutritional profile of kellogg original plant protein and multigrain crisps with a touch of honey cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg original plant protein and multigrain crisps with a touch of honey cereal provides 310.00 calories, 20.70g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 20.70g | 69.00g | 3.45g |
| 1 oz (28g) | 87 kcal | 5.8g | 19.3g | 1.0g |
| 1 1/4 Cup (58g) | 180 kcal | 12.0g | 40.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 4.14 mg |
| Magnesium | 103.00 mg |
| Potassium | 672.00 mg |
| Sodium | 198.00 mg |
| Zinc | 2.59 mg |
Nutrition FAQs
How many calories is in kellogg original plant protein and multigrain crisps with a touch of honey cereal?
100 grams of kellogg original plant protein and multigrain crisps with a touch of honey cereal contains exactly 310.00 calories.
How many calories is in 1 1 1/4 cup of kellogg original plant protein and multigrain crisps with a touch of honey cereal?
A single 1 1/4 cup (58g) of kellogg original plant protein and multigrain crisps with a touch of honey cereal provides 180 calories.
How many carbs is in kellogg original plant protein and multigrain crisps with a touch of honey cereal for ketosis?
No, kellogg original plant protein and multigrain crisps with a touch of honey cereal has 69.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg original plant protein and multigrain crisps with a touch of honey cereal help build muscle?
Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.