Calories in Kroger Shredded Wheat Bite Size Shredded Wheat Cereal
333.00
kcal11.70
g80.00
g2.50
g13.30
g0.00
gCurious about the nutritional profile of kroger shredded wheat bite size shredded wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger shredded wheat bite size shredded wheat cereal provides 333.00 calories, 11.70g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 11.70g | 80.00g | 2.50g |
| 1 oz (28g) | 93 kcal | 3.3g | 22.4g | 0.7g |
| 22 BISCUITS (60g) | 200 kcal | 7.0g | 48.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 0.20 mg |
| Calcium | 33.00 mg |
| Iron | 3.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 450.00 mg |
| Sodium | 17.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many calories is in kroger shredded wheat bite size shredded wheat cereal?
100 grams of kroger shredded wheat bite size shredded wheat cereal contains exactly 333.00 calories.
How many calories is in 1 22 biscuits of kroger shredded wheat bite size shredded wheat cereal?
A single 22 biscuits (60g) of kroger shredded wheat bite size shredded wheat cereal provides 200 calories.
How many carbs is in kroger shredded wheat bite size shredded wheat cereal for ketosis?
No, kroger shredded wheat bite size shredded wheat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
Does kroger shredded wheat bite size shredded wheat cereal help build muscle?
It contains 11.70g of protein per 100g, which is moderate.