Calories in Kellogg Peanut Butter Crunch Cereal
High Protein
Instrument — Food Profile
100g
Calories
415.00
kcalProtein
18.90
gCarbs
58.50
gFat
17.00
gFiber
15.10
gSugar
18.90
gBurn It Off
Curious about the nutritional profile of kellogg peanut butter crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg peanut butter crunch cereal provides 415.00 calories, 18.90g of protein, and 58.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 18.90g | 58.50g | 17.00g |
| 1 oz (28g) | 116 kcal | 5.3g | 16.4g | 4.8g |
| GRM (53g) | 220 kcal | 10.0g | 31.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 75.00 mg |
| Iron | 3.40 mg |
| Magnesium | 75.00 mg |
| Potassium | 717.00 mg |
| Sodium | 245.00 mg |
| Zinc | 2.83 mg |
Nutrition FAQs
How many calories is in kellogg peanut butter crunch cereal?
100 grams of kellogg peanut butter crunch cereal contains exactly 415.00 calories.
How many calories is in 1 grm of kellogg peanut butter crunch cereal?
A single grm (53g) of kellogg peanut butter crunch cereal provides 220 calories.
How many carbs is in kellogg peanut butter crunch cereal for ketosis?
No, kellogg peanut butter crunch cereal has 58.50g of carbs per 100g, which may disrupt ketosis.
Does kellogg peanut butter crunch cereal help build muscle?
Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.