Calories in Kellogg Coconut Almond Crunch Plant Protein & Multigrain Clusters With Coconut And Sliced Almonds Cereal
404.00
kcal19.20
g61.50
g15.40
g11.50
g17.30
gCurious about the nutritional profile of kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal provides 404.00 calories, 19.20g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 19.20g | 61.50g | 15.40g |
| 1 oz (28g) | 113 kcal | 5.4g | 17.2g | 4.3g |
| 3/4 Cup (52g) | 210 kcal | 10.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 3.85 mg |
| Magnesium | 77.00 mg |
| Potassium | 788.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Is kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal keto-friendly?
No, kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal has 61.50g of carbs per 100g, which may disrupt ketosis.
Does kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal help build muscle?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
How many calories is in 1 3/4 cup of kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal?
A single 3/4 cup (52g) of kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal provides 210 calories.
How many calories is in kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal?
100 grams of kellogg coconut almond crunch plant protein & multigrain clusters with coconut and sliced almonds cereal contains exactly 404.00 calories.