Calories in Meijer Original Organic Instant Oatmeal
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer original organic instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer original organic instant oatmeal provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 1.8g |
| 1 PACKET (40g) | 150 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
| Potassium | 375.00 mg |
Nutrition FAQs
How many calories is in meijer original organic instant oatmeal?
100 grams of meijer original organic instant oatmeal contains exactly 375.00 calories.
How many calories is in 1 1 packet of meijer original organic instant oatmeal?
A single 1 packet (40g) of meijer original organic instant oatmeal provides 150 calories.
How many carbs is in meijer original organic instant oatmeal for ketosis?
No, meijer original organic instant oatmeal has 67.50g of carbs per 100g, which may disrupt ketosis.
Is meijer original organic instant oatmeal a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.