Calories in Publix Strawberries Crunchy Rice & Wheat
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
6.52
gCarbs
84.80
gFat
1.09
gFiber
8.70
gSugar
28.30
gBurn It Off
Curious about the nutritional profile of publix strawberries crunchy rice & wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix strawberries crunchy rice & wheat provides 370.00 calories, 6.52g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 6.52g | 84.80g | 1.09g |
| 1 oz (28g) | 104 kcal | 1.8g | 23.7g | 0.3g |
| 1 1/4 cup (46g) | 170 kcal | 3.0g | 39.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3800.00 mcg |
| Vitamin C | 45.70 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 15.20 mg |
| Vitamin B6 | 1.52 mg |
| Folate (B9) | 183.00 mcg |
| Vitamin B12 | 4.57 mcg |
| Iron | 17.60 mg |
| Potassium | 283.00 mg |
| Sodium | 457.00 mg |
Nutrition FAQs
Is publix strawberries crunchy rice & wheat a good source of protein?
It contains 6.52g of protein per 100g, which is moderate.
How many calories is in publix strawberries crunchy rice & wheat?
100 grams of publix strawberries crunchy rice & wheat contains exactly 370.00 calories.
How many calories is in 1 1 1/4 cup of publix strawberries crunchy rice & wheat?
A single 1 1/4 cup (46g) of publix strawberries crunchy rice & wheat provides 170 calories.
Can I eat publix strawberries crunchy rice & wheat on a keto diet?
No, publix strawberries crunchy rice & wheat has 84.80g of carbs per 100g, which may disrupt ketosis.