Calories in Publix Apple Cinnamon Toasted Oats Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
7.50
gCarbs
80.00
gFat
6.25
gFiber
5.00
gSugar
37.50
gBurn It Off
Curious about the nutritional profile of publix apple cinnamon toasted oats cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix apple cinnamon toasted oats cereal provides 400.00 calories, 7.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 80.00g | 6.25g |
| 1 oz (28g) | 112 kcal | 2.1g | 22.4g | 1.8g |
| 1 cup (40g) | 160 kcal | 3.0g | 32.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 200.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.06 mg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 1.25 mg |
| Folate (B9) | 288.00 mcg |
| Vitamin B12 | 3.75 mcg |
| Calcium | 325.00 mg |
| Iron | 11.20 mg |
| Magnesium | 60.00 mg |
| Sodium | 450.00 mg |
| Zinc | 9.38 mg |
Nutrition FAQs
How many calories is in publix apple cinnamon toasted oats cereal?
100 grams of publix apple cinnamon toasted oats cereal contains exactly 400.00 calories.
Does publix apple cinnamon toasted oats cereal help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many carbs is in publix apple cinnamon toasted oats cereal for ketosis?
No, publix apple cinnamon toasted oats cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix apple cinnamon toasted oats cereal?
A single 1 cup (40g) of publix apple cinnamon toasted oats cereal provides 160 calories.