Calories in Wegmans Marshmallow Frosted Whole Grain Oat Cereal With Marshmallow Shapes
381.00
kcal7.14
g83.30
g3.57
g4.80
g40.50
gCurious about the nutritional profile of wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes provides 381.00 calories, 7.14g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 83.30g | 3.57g |
| 1 oz (28g) | 107 kcal | 2.0g | 23.3g | 1.0g |
| 1.25 cup (42g) | 160 kcal | 3.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 43.00 mcg |
| Calcium | 452.00 mg |
| Iron | 10.70 mg |
| Magnesium | 57.00 mg |
| Potassium | 190.00 mg |
| Sodium | 667.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
Is wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes on a keto diet?
No, wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes have 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1.25 cup of wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes?
A single 1.25 cup (42g) of wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes provides 160 calories.
How many calories are in wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes?
100 grams of wegmans marshmallow frosted whole grain oat cereal with marshmallow shapes contains exactly 381.00 calories.