Calories in Publix Frosted Wheat Sweetened Wheat Cereal Frosted Wheat Shredded
350.00
kcal8.33
g83.30
g1.67
g10.00
g20.00
gCurious about the nutritional profile of publix frosted wheat sweetened wheat cereal frosted wheat shredded? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix frosted wheat sweetened wheat cereal frosted wheat shredded provides 350.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 83.30g | 1.67g |
| 1 oz (28g) | 98 kcal | 2.3g | 23.3g | 0.5g |
| 21 biscuits (60g) | 210 kcal | 5.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.71 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 358.00 mcg |
| Vitamin B12 | 4.00 mcg |
| Calcium | 33.00 mg |
| Iron | 28.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 367.00 mg |
| Sodium | 8.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
How many calories is in 1 21 biscuits of publix frosted wheat sweetened wheat cereal frosted wheat shredded?
A single 21 biscuits (60g) of publix frosted wheat sweetened wheat cereal frosted wheat shredded provides 210 calories.
Does publix frosted wheat sweetened wheat cereal frosted wheat shredded help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
Is publix frosted wheat sweetened wheat cereal frosted wheat shredded keto-friendly?
No, publix frosted wheat sweetened wheat cereal frosted wheat shredded has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix frosted wheat sweetened wheat cereal frosted wheat shredded?
100 grams of publix frosted wheat sweetened wheat cereal frosted wheat shredded contains exactly 350.00 calories.