Calories in Kroger Honey Nut Flavored Toasted Oats
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
8.11
gCarbs
81.10
gFat
5.41
gFiber
5.40
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of kroger honey nut flavored toasted oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger honey nut flavored toasted oats provides 378.00 calories, 8.11g of protein, and 81.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.11g | 81.10g | 5.41g |
| 1 oz (28g) | 106 kcal | 2.3g | 22.7g | 1.5g |
| 1 cup (37g) | 140 kcal | 3.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1350.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 216.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.15 mg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 1.35 mg |
| Folate (B9) | 311.00 mcg |
| Vitamin B12 | 4.05 mcg |
| Calcium | 351.00 mg |
| Iron | 12.20 mg |
| Potassium | 432.00 mg |
| Sodium | 514.00 mg |
| Zinc | 10.10 mg |
Nutrition FAQs
How many calories are in kroger honey nut flavored toasted oats?
100 grams of kroger honey nut flavored toasted oats contains exactly 378.00 calories.
How much protein does kroger honey nut flavored toasted oats have?
They contain 8.11g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of kroger honey nut flavored toasted oats?
A single 1 cup (37g) of kroger honey nut flavored toasted oats provides 140 calories.
Is kroger honey nut flavored toasted oats keto-friendly?
No, kroger honey nut flavored toasted oats have 81.10g of carbs per 100g, which may disrupt ketosis.