Calories in Post Honey Sweetened Cereal With Honey
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
85.00
gFat
7.50
gFiber
2.50
gSugar
45.00
gBurn It Off
Curious about the nutritional profile of post honey sweetened cereal with honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey sweetened cereal with honey provides 400.00 calories, 5.00g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 85.00g | 7.50g |
| 1 oz (28g) | 112 kcal | 1.4g | 23.8g | 2.1g |
| 1 cup (40g) | 160 kcal | 2.0g | 34.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 7.50 mg |
| Pantothenic Acid (B5) | 1.88 mg |
| Vitamin B6 | 0.75 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 50.00 mg |
| Iron | 18.00 mg |
| Potassium | 150.00 mg |
| Sodium | 600.00 mg |
| Zinc | 5.62 mg |
Nutrition FAQs
Can I eat post honey sweetened cereal with honey on a keto diet?
No, post honey sweetened cereal with honey has 85.00g of carbs per 100g, which may disrupt ketosis.
How much protein does post honey sweetened cereal with honey have?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in post honey sweetened cereal with honey?
100 grams of post honey sweetened cereal with honey contains exactly 400.00 calories.
How many calories is in 1 1 cup of post honey sweetened cereal with honey?
A single 1 cup (40g) of post honey sweetened cereal with honey provides 160 calories.