Calories in Kroger Strawberries & Cream Flavored Instant Oatmeal
378.00
kcal8.11
g78.40
g6.76
g5.40
g37.80
gCurious about the nutritional profile of kroger strawberries & cream flavored instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger strawberries & cream flavored instant oatmeal provides 378.00 calories, 8.11g of protein, and 78.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.11g | 78.40g | 6.76g |
| 1 oz (28g) | 106 kcal | 2.3g | 22.0g | 1.9g |
| 1 packet (37g) | 140 kcal | 3.0g | 29.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2700.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.92 mg |
| Niacin (B3) | 10.80 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 16.00 mcg |
| Calcium | 405.00 mg |
| Iron | 10.80 mg |
| Magnesium | 86.00 mg |
| Potassium | 243.00 mg |
| Sodium | 365.00 mg |
Nutrition FAQs
Can I eat kroger strawberries & cream flavored instant oatmeal on a keto diet?
No, kroger strawberries & cream flavored instant oatmeal has 78.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of kroger strawberries & cream flavored instant oatmeal?
A single 1 packet (37g) of kroger strawberries & cream flavored instant oatmeal provides 140 calories.
How many calories is in kroger strawberries & cream flavored instant oatmeal?
100 grams of kroger strawberries & cream flavored instant oatmeal contains exactly 378.00 calories.
Does kroger strawberries & cream flavored instant oatmeal help build muscle?
It contains 8.11g of protein per 100g, which is moderate.