Calories in Post Cocoa Crackles Sweetened Rice Cereal With Real Cocoa
406.00
kcal3.12
g87.50
g3.12
g0.00
g43.80
gCurious about the nutritional profile of post cocoa crackles sweetened rice cereal with real cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cocoa crackles sweetened rice cereal with real cocoa provides 406.00 calories, 3.12g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 3.12g | 87.50g | 3.12g |
| 1 oz (28g) | 114 kcal | 0.9g | 24.5g | 0.9g |
| 3/4 cup (32g) | 130 kcal | 1.0g | 28.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Iron | 11.20 mg |
| Potassium | 156.00 mg |
| Sodium | 562.00 mg |
| Zinc | 2.81 mg |
Nutrition FAQs
Does post cocoa crackles sweetened rice cereal with real cocoa help build muscle?
It contains 3.12g of protein per 100g, which is moderate.
How many carbs is in post cocoa crackles sweetened rice cereal with real cocoa for ketosis?
No, post cocoa crackles sweetened rice cereal with real cocoa has 87.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of post cocoa crackles sweetened rice cereal with real cocoa?
A single 3/4 cup (32g) of post cocoa crackles sweetened rice cereal with real cocoa provides 130 calories.
How many calories is in post cocoa crackles sweetened rice cereal with real cocoa?
100 grams of post cocoa crackles sweetened rice cereal with real cocoa contains exactly 406.00 calories.