Calories in Publix Large Grade A Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

12.00

g
Carbs

2.00

g
Fat

9.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix large grade a eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix large grade a eggs provides 140.00 calories, 12.00g of protein, and 2.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 12.00g 2.00g 9.00g
1 oz (28g) 39 kcal 3.4g 0.6g 2.5g
1 EGG (50g) 70 kcal 6.0g 1.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 108.00 mcg
Calcium 40.00 mg
Iron 1.44 mg
Sodium 130.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621666)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 egg of publix large grade a eggs?

A single 1 egg (50g) of publix large grade a eggs provides 70 calories.

How many calories are in publix large grade a eggs?

100 grams of publix large grade a eggs contains exactly 140.00 calories.

Is publix large grade a eggs keto-friendly?

Yes, publix large grade a eggs are highly keto-friendly with only 2.00g of carbs per 100g.

Is publix large grade a eggs a good source of protein?

They contain 12.00g of protein per 100g, which is moderate.