Calories in Target Cage-free Liquid Egg Substitute

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

10.90

g
Carbs

2.17

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target cage-free liquid egg substitute? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cage-free liquid egg substitute provides 54.00 calories, 10.90g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 10.90g 2.17g 0.00g
1 oz (28g) 15 kcal 3.1g 0.6g 0.0g
3 Tbsp (46g) 25 kcal 5.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 761.00 mcg
Vitamin D 2.00 mcg
Riboflavin (B2) 1.41 mg
Pantothenic Acid (B5) 1.74 mg
Vitamin B6 0.13 mg
Folate (B9) 98.00 mcg
Vitamin B12 2.00 mcg
Calcium 43.00 mg
Iron 1.74 mg
Potassium 174.00 mg
Sodium 196.00 mg
Zinc 1.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625356)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target cage-free liquid egg substitute?

100 grams of target cage-free liquid egg substitute contains exactly 54.00 calories.

How many calories is in 1 3 tbsp of target cage-free liquid egg substitute?

A single 3 tbsp (46g) of target cage-free liquid egg substitute provides 25 calories.

Can I eat target cage-free liquid egg substitute on a keto diet?

Yes, target cage-free liquid egg substitute is highly keto-friendly with only 2.17g of carbs per 100g.

Does target cage-free liquid egg substitute help build muscle?

It contains 10.90g of protein per 100g, which is moderate.