Calories in Safeway Liquid Egg Product

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

8.93

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway liquid egg product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway liquid egg product provides 54.00 calories, 8.93g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 8.93g 0.00g 0.00g
1 oz (28g) 15 kcal 2.5g 0.0g 0.0g
1/4 cup (56g) 30 kcal 5.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 241.00 mcg
Vitamin D 2.00 mcg
Riboflavin (B2) 1.52 mg
Pantothenic Acid (B5) 0.89 mg
Vitamin B6 0.14 mg
Folate (B9) 71.00 mcg
Vitamin B12 2.14 mcg
Calcium 54.00 mg
Iron 1.43 mg
Potassium 196.00 mg
Sodium 205.00 mg
Zinc 1.07 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631973)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway liquid egg product on a keto diet?

Yes, safeway liquid egg product is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1/4 cup of safeway liquid egg product?

A single 1/4 cup (56g) of safeway liquid egg product provides 30 calories.

How many calories is in safeway liquid egg product?

100 grams of safeway liquid egg product contains exactly 54.00 calories.

How much protein does safeway liquid egg product have?

It contains 8.93g of protein per 100g, which is moderate.