Calories in Target Grade A Cage Free Large White Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

12.00

g
Carbs

0.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target grade a cage free large white eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target grade a cage free large white eggs provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 12.00g 0.00g 10.00g
1 oz (28g) 39 kcal 3.4g 0.0g 2.8g
1 EGG (50g) 70 kcal 6.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 108.00 mcg
Calcium 40.00 mg
Iron 1.44 mg
Sodium 140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635838)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target grade a cage free large white eggs?

100 grams of target grade a cage free large white eggs contains exactly 140.00 calories.

How many calories are in 1 1 egg of target grade a cage free large white eggs?

A single 1 egg (50g) of target grade a cage free large white eggs provides 70 calories.

Is target grade a cage free large white eggs a good source of protein?

They contain 12.00g of protein per 100g, which is moderate.

How many carbs are in target grade a cage free large white eggs for ketosis?

Yes, target grade a cage free large white eggs are highly keto-friendly with only 0.00g of carbs per 100g.