Calories in Meijer No Break 100% Liquid Egg Whites

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

10.90

g
Carbs

2.17

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer no break 100% liquid egg whites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer no break 100% liquid egg whites provides 54.00 calories, 10.90g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 10.90g 2.17g 0.00g
1 oz (28g) 15 kcal 3.1g 0.6g 0.0g
3 Tbsp (46g) 25 kcal 5.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 163.00 mg
Sodium 163.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer no break 100% liquid egg whites?

100 grams of meijer no break 100% liquid egg whites contains exactly 54.00 calories.

How many calories are in 1 3 tbsp of meijer no break 100% liquid egg whites?

A single 3 tbsp (46g) of meijer no break 100% liquid egg whites provides 25 calories.

Can I eat meijer no break 100% liquid egg whites on a keto diet?

Yes, meijer no break 100% liquid egg whites are highly keto-friendly with only 2.17g of carbs per 100g.

Does meijer no break 100% liquid egg whites help build muscle?

They contain 10.90g of protein per 100g, which is moderate.