Calories in Meijer Grade A Cage Free Extra Large Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

12.50

g
Carbs

0.00

g
Fat

8.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer grade a cage free extra large eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer grade a cage free extra large eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 12.50g 0.00g 8.93g
1 oz (28g) 40 kcal 3.5g 0.0g 2.5g
1 EGG (56g) 80 kcal 7.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Riboflavin (B2) 0.54 mg
Pantothenic Acid (B5) 1.79 mg
Vitamin B12 0.89 mcg
Calcium 55.00 mg
Iron 1.79 mg
Potassium 138.00 mg
Sodium 143.00 mg
Zinc 1.79 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638829)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer grade a cage free extra large eggs?

100 grams of meijer grade a cage free extra large eggs contains exactly 143.00 calories.

How many calories are in 1 1 egg of meijer grade a cage free extra large eggs?

A single 1 egg (56g) of meijer grade a cage free extra large eggs provides 80 calories.

Can I eat meijer grade a cage free extra large eggs on a keto diet?

Yes, meijer grade a cage free extra large eggs are highly keto-friendly with only 0.00g of carbs per 100g.

Does meijer grade a cage free extra large eggs help build muscle?

They contain 12.50g of protein per 100g, which is moderate.